Service Description

Online HIIT Boxing Workouts: Boxing Workout you can do from 'almost' anywhere with minimal equipment and minimal disturbance to neighbors! So clear some space in your home or garage and let's get moving! Recommended equipment: Light hand weights - 1, 2 or 3lbs and a fitness mat. That's it! I'll do all the shouting! Workout will be broadcast on my YouTube Channel: The Boxing Coach by Back Bay Boxing (For some workouts we may use a jump rope and medicine ball but if you don't have a jump-rope we can modify with jogging on the spot and high-knees. If you don't have a medicine ball we can modify and work without one) (Participants mics and cameras off please). Email if you have any booking issues.

Cancellation Policy

You may cancel class up to 1hour prior to class. If you cannot attend class, please cancel so that we can commence class on-time.

Contact Details