Service Description

Live and On-Demand Boxing Classes: Live Classes M/W/F@6:00pm on YouTube Live Online HIIT Boxing Workout: A home workout you can do from anywhere with minimal equipment and minimal disturbance to neighbors! So clear some space in your home or garage and let's get moving! Recommended equipment: Light hand weights - 1, 2 or 3lbs and a fitness mat. That's it! (For some workouts we may use a jump rope and medicine ball but if you don't have a jump-rope we can modify with jogging on the spot and high-knees. If you don't have a medicine ball we can modify and work without one) Email if you have any booking issues.

Cancellation Policy

You may cancel class up to 1hour prior to class. If you cannot attend class, please cancel so that we can commence class on-time.

Contact Details