At-Home Boxing Workout Program: Try our 4 Rounder Boxing Workout. This workout can be performed with a partner on Focus Mitts, alone doing Shadow Boxing or on a Heavy Bag. Ideal equipment: Jump Rope, Hand Weights (1,2,3lbs), Fitness/Yoga Mat. Additional Equipment: Timer, Heavy Bag
You can also join this program via the mobile app. Go to the app
9 Plans Available, From $15.00
Contact the program owner to see this group.
Back Bay Boxer’s Chat Room
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