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Jump Rope Workout Challenge

Jump-Rope Challenge:

This is a simple challenge but requires some honesty from everyone.


Just a random picture while working out on the beach in SC :)


The challenge rules:

What is the most single-unders you can complete in 1 min?


What is the most single-unders you can complete in 2 min?


What is the most single-unders you can complete in 3 min?


Clarification of rules:

Complete 1 minute - record your number of single-unders.

1 min break

Complete 2 consecutive minutes - record your number of single-unders.

1 min break

Complete 3 consecutive minutes - record your number of single-unders.

Mission accomplished!


Send me on your scores. Winner might get rewarded!

Why NOT double-unders? Cuz I hate them!



All 3 must be completed to win the challenge.

Get to it!

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