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Boxing Workout of the Day - Workout 01

7 Round Boxing Workout. Partnered Focus Mitts or Heavy Bag Workout. Rounds 1, 2 and 3 are the same! This is a cardio heavy workout to improve your strength and endurance.

You can also join this program via the mobile app.

At-Home/On-Demand Boxing Workouts, $50.00/month

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