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Boxing Workout of the Day - Workout 07: The 100 Club Workout - Strength and Conditioning Workout

The 100 Club Workout: 50 Jumping Jacks 50 Mountain Climbers 50 Crunches 50 Squats 50 Push Ups REST AND REPEAT You may break up the exercises as needed but ideally you aim to do an exercise to completion without any prolonged break.

You can also join this program via the mobile app.

At-Home/On-Demand Boxing Workouts, $50.00/month

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