March Member Workout Challenge
Jump-Rope Challenge for March: This is a simple challenge but requires some honesty from everyone. Just a random picture while working...
- Feb 23
Charleston Daily meets Back Bay Boxing
Downtown Charleston welcomes a new member to its small business family – Back Bay Boxing, a concept in inspired fitness techniques,...
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- Feb 3
South Carolina Voyager Magazine Features Coach Johnny
Thanks to South Carolina Voyager Magazine for the feature. Give it a read, it's a great piece! Read the article
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- Jan 29
The February Challenge 2022
WEEK ONE: A nice simple one to start of the month! 150 SQUATS - 150 PUSH-UPS SIMPLE! OH BUT IT'S FOR TIME: ;) THE ROUTINE: 50 SQUATS 10...
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- Jan 3
Let the Games Commence - Member of the Month Challenge January 2022
Happy New Year Y'ALL! It's time to announce the JAN 2022 - MOM CHALLENGE details!!! Some goodies have been added to the Prize Pot this...
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- Nov 6, 2021
Member of the Month Games - MOM Games
NOVEMBER MOM CHALLENGE: Week 1: Best Time for 40, 30, 20, 10 - (Deadline Friday, 12th Nov) (Yes, giving you more time this week!) Week 2:...
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- Aug 5, 2021
When the Stationary Bike saddle hurts...it hurts!
So recently, I threw out a harmless, marketing email that got the spinning community out of their saddles, off their bike seats and up in...
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- Jul 8, 2021
What's going on in the fitness industry? (not just the ramblings of an Irishman)
Screw the fitness industry, what's going on with Back Bay Boxing? Once upon a time, when we were all sweating in the basement during...
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- Feb 10, 2021
Well, hey there partner!
Summer is COMING!!! Yeah! Summer! That's right! Only a few weeks left until the start of summer and beach time! Just picture it...
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- Feb 3, 2021
A free class could ruin your life!
As a business owner you always have to be agile, be nimble, be quick! Just like Jack! You often try new things, try new promos, try deals...
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- Jan 18, 2021
Exciting updates at Back Bay Boxing
So exciting news about some updates to Back Bay Boxing's On-Demand site...if you don't get excited easily this will just be deemed...
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